From the ashram to the office: a calm, purposeful day: Think Like a Monk #3

About this episode

In this episode of FIRE University, continuing from the previous two, we explore the wisdom in part three of Think Like a Monk: how to bring stillness and meditation into daily life and give our lives deeper meaning. At work or at home, changing the angle of your mindset opens up more possibilities for happiness.

• The true meaning of stillness: slow down, focus on the present, and live with more quality. • This too shall pass: how to face joy and pain, and learn to let go. • The legacy you leave: reflecting on our choices and making a meaningful difference to others. • Finding meaning in work: how the same job can bring deeper satisfaction with a different mindset.

In this episode, let's learn to see life from a monk's point of view and live each day with more happiness and meaning! Tune in to FIRE University — the journey of the spirit starts here.

The episode is in Mandarin Chinese. These notes are translated from my original show notes.